Southwest

EST. 2019 -- BROOKLYN BODYWORK STUDIO

The body keeps score.
We help it remember rest.

Therapeutic massage for people who do too much. Clinical training, considered hands, no aromatherapy theatre.

THE PRACTITIONER

Trained in Sweden. Practising in Brooklyn.

Hi, I'm Mira. Twelve years in clinical bodywork, with a focus on chronic tension, post-injury recovery, and the kind of nervous system reset that does not come from a hot stone.

Every session begins with a brief assessment and ends with a plan for the week ahead. Sessions run 60 or 90 minutes. Treatment notes are sent within 24 hours.

SERVICES

Four modalities. One conversation.

01

Deep Tissue & Myofascial Release

60 or 90 minutes. For chronic neck, shoulder, and low back patterns that have not shifted in months.

02

Sports Recovery

75 minutes. Post-event flushing and pre-event activation for runners, lifters, and league athletes.

03

Prenatal & Postpartum

60 minutes. Side-lying support through every trimester and the recovery year that follows.

04

Somatic Reset

90 minutes. Slower work for stress patterns held in the diaphragm, jaw, and pelvic floor. Trauma-informed by default.

OUR APPROACH

We do not sell relaxation. We sell a body that listens to itself again.

Every modality on this menu is a method we have trained in for years, not a Sunday afternoon certificate. Come tense. Leave with a plan.

-- THE STILLPOINT METHOD

I came in for a stiff neck and left understanding why I clench my jaw at my desk. Mira treats the body like an interesting problem, not a flat surface. Three sessions in, I am sleeping properly for the first time in two years.

HANNAH K. * CLIENT SINCE 2023

BOOK A SESSION

Book the slot. Your body knows the date.

Saturday evenings often go in 48 hours. New clients welcome any week.

412 Atlantic Avenue, Studio 3, Brooklyn, New York, United States 11217